Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.

Presents two yoga workout designed to help adults of all ages and abilities improve their overall health and flexibility while protecting their joints and bones.

Profiles the life of Henry Ford who rose from obscurity to become the most influential American innovator of the 20th century. Through his own fierce determination, he created the Model T, the most successful car in history, and introduced the groundbreaking five-dollar-a-day wage, ushering in the modern world as we know it. A hero to many ordinary Americans, he battled his workers and bullied those who looked up to him, including his only son.

Explores nearly 200 years of Deaf life in America. Presents the experiences of American history from the perspective of deaf citizens. Six artistic works by Deaf media artists are woven throughout the documentary that compliment the core of the film.